LCHF Muffins
Eating a low carb high fat (LCHF) diet isn’t new but the benefits of integrating it into your lifestyle is a hot topic of late. Especially here in South Africa […]
Category Archives: breakfast
Thyme & Feta Frittata
An easy, foolproof, recipe for brunch or a tapas style canapé. If you have the patience, let it cool down so it becomes lovely and moist. It kept Big G […]
Huevos Rancheros
Now I can see why they say this breakfast cures hangovers. It’s spicy, saucy, dippy eggy and comfortingly scooped up with torn pieces of carb-rich tortilla. Hailing from Mexico, Huevos […]
Peri-Peri Poached Eggs
You’ll notice over time that I have a weakness for chilli sauces and salsa picantes. This one is quite simply Nanado’s Garlic Peri Peri Sauce. Drizzle over to perk up […]
Bacon & Banana Breakfast
You won’t believe this (how many posts are going to start with that, maybe I should dedicate a category to ‘you won’t believes’) but the salty smokey bacon and sweet […]
Barefoot Boho 