LCHF Muffins
Eating a low carb high fat (LCHF) diet isn’t new but the benefits of integrating it into your lifestyle is a hot topic of late. Especially here in South Africa […]
Spicy Ginger Butternut Soup
When winter sets in, and Food Lovers is running a butternut special, the only thing for it is a warm and spicy soup. Pour in to individual jars and you […]
Thyme & Feta Frittata
An easy, foolproof, recipe for brunch or a tapas style canapé. If you have the patience, let it cool down so it becomes lovely and moist. It kept Big G […]
Jakes Inspired Moroccan Flatbreads
There’s a fantastic restaurant in Steenberg Village called Jakes, a regular haunt of ours and a place we default to often with close friends, family or just us two. Big […]
Asian Green Bean Bruschetta
Leftovers for lunch. Nothing like it. Last night I made an Asian green bean salad to have with some chicken and there were a few morsels left to be saved […]
Honey & Vanilla Oat Mend
Biscuits aren’t called biscuits in our house. Or even cookies. They’re called ‘mend’. It’s a family tradition of Big G’s. Something to do with his father in an imaginary superhero […]
Over The Moon & The Cake Eating Buddha
Big G bought me this gorgeous book at Christmas. The Cake the Buddha Ate is a cook book put together by the serene souls at The Buddhist Retreat Centre perched on […]
Coffee & Carrot Cake
Sticky, moist, velvety, caramelly, chocolatey carrot cake with a cup of rich dark coffee. where: Sirocco, 75 Main Road, next to the station, Kalk Bay. Breakfast and Lunch Monday to Sunday, […]
Seafood & Sunshine at Sirocco, Kalk Bay
A Sunday ritual is evolving. Big G and I have a slow morning followed by a stroll around Milnerton Flea Market. While I’m making breakfast, Big G counts out coins […]
Feta & Avocado Bites
Put these basic ingredients on your weekly shopping list, stash them at the back of the fridge and you’ll always be able to rustle up a super fresh topping for […]
Barefoot Boho 